I started taking 2 pills immediately because I have had some strange feelings. I don't know what it is but I get nervous and anxious and my heart beats real fast and sometimes I feel like something bad is about to happen. Some say it's anxiety but I haven't been diagnosed with it. I started taking chill pills and like a 30 mins to an hour I can feel my mind and body calming down. The crazy thoughts disappears. I have no side effects. No drowsiness or stomach pains or nothing like that. These chill pills are amazing. I would recommend these to anyone. It's all natural and it gets to the problem fast.